Dragonflies symbolise growth, transformation, strength, hope, love and self-actualisation. Empathic Counselling provides a non-judgemental space for individuals and couples to grow and transform through holistic, trauma-informed and evidence-based counselling
Welcome to Empathic Counselling! Empathic Counselling is a counselling private practice for individuals and couples. Life is not always easy and we all face challenging times at some stage of our lives. Empathic Counselling views clients through a non-pathologising lens and views each client in totality, considering all aspects of a client’s inner and outer world. All counselling appointments are tailored to the specific needs and goals of each client, integrating a range of evidence-based therapeutic approaches.
Empathic Counselling supports you to:
- Feel heard and supported in a safe and non-judgemental space
- Gain clarity and perspective
- Become more aware of your thoughts, feelings and behaviours
- Learn about your core beliefs and values, and how you see the world
- Develop strategies on how to manage stress, anxiety and depression
- Process grief, loss and trauma
- Develop self-compassion and self-acceptance
- Discover your true self and start living authentically
- Develop healthy coping strategies
- Create a more balanced life
- Improve your relationships
- Figure out your life’s meaning and purpose
- Manage your mental health and emotional wellbeing
Counselling Services
At Empathic Counselling, you will always be heard. You will always be met with empathy and non-judgement. You will also be given practical tools to help you help yourself.