Individual Therapy : Empathic Counselling

Trauma-informed Individual Therapy tailored to your needs

Empathic Counselling provides a compassionate and non-judgemental space for adults to heal past emotional wounds that are impacting the present. Empathic Counselling integrates a range of evidence-based therapeutic approaches, taking into consideration the surface level of presenting symptoms, as well as the unseen and unresolved deeper level emotional wounds.

Areas of Support

  • Childhood Trauma (physical, sexual, psychological and emotional abuse)
  • Childhood Emotional Neglect (CEN)
  • Adverse Childhood Experiences (ACEs)
  • Attachment Trauma and Inner Child Healing
  • Complex and Relational Trauma including Domestic violence (DV), Intimate Partner Violence (IPV) and Coercive Control
  • Anxiety and Depression
  • Shame and Low Self-esteem
  • Emotional Regulation
  • Relationship Challenges including Separation, Divorce and Infidelity
  • Existential and Identity Challenges
  • Grief, Loss and Bereavement
  • Life Transitions and Adjustment Challenges
  • Parenting Children with Autism and ADHD (AuDHD)

Therapeutic Approaches

Empathic Counselling takes an integrative approach, incorporating a range of evidence-based therapies tailored to your unique needs. Please see Therapeutic Approaches to learn more.

You can book your appointment through the Booking page.